The tank is filled with 6 to 10 inches of clean water and salt. It’s like an enclosed jacuzzi.Ĭan you picture it out? If you can’t you can find tons of float tank images or float tank pictures online. Whats a float tank? An isolation float tank, also known as a sensory deprivation chamber is a lightless, soundproof tank. This particular therapy is a luxurious way to soothe and heal your body from stress and pressure and it happens inside a float tank. When you are feeling any of these, you should consider a float pod therapy. This can also lead to high blood pressure, mental disorders, overeating and obesity, among other things. This results in irritation, anxiety, and stress. When a person has been bombarded with stimuli, the senses experience and overload that the brain cannot keep up with the process. What is Float Therapy?įloat therapy is a form of Restricted Environmental Stimulation Therapy (REST). Read on to understand why more and more people are choosing this relaxation treatment today. If you haven’t tried a float spa yet, you will soon understand why you need one. The whole process involves isolation from elements within a sensory deprivation tank to give you the opportunity for complete calmness and relaxation. It is one of the most reliable and best therapies that alternative medicine has to offer. Often mistaken as a new age technique, float tank therapy has been around for more than 60 years and it will not be disappearing anytime soon. It is no wonder that more and more people are seeking out complementary and alternative therapies that would bring the focus back to holistic care and mental health. Living in the most fast-paced generation the world has ever been, anxiety and stress can get the better of everyone. The process gives you the silence you need, so you can find your way back to your old self who is healthy, happy and peaceful. It can relieve cramps and support healthier detoxification processes, too.Float therapy is a luxurious and effective way to de-stress and ease your mind and body. Magnesium helps to regulate blood pressure, improve cardiovascular health, and reduce your risk of developing osteoporosis.
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Lying in a float tank allows you to absorb magnesium through your skin and boost your body’s magnesium levels. Magnesium is an essential mineral and electrolyte that plays a key role in hundreds of different bodily processes.
Our float tanks contain hundreds of pounds of Epsom salts, which are rich in magnesium. A regular meditation practice can improve your concentration and ability to focus, no matter what’s going on around you. Not only does floating make you more creative, but it can also help you to focus better at school or work.įor a lot of people, float therapy is a meditative experience. If you’re having a hard time solving a problem or coming up with an idea for a new project, spending time in a float tank can help.
They find that it enhances their imagination, originality, and intuition. Many people swear by float therapy for their creativity, too. This is especially helpful for athletes, as well as those who are dealing with chronic pain or arthritis. It also carries waste products away more quickly.īy improving blood circulation, you can speed up your body’s natural healing processes. When your blood circulates more efficiently, it’s easier for blood, oxygen, and nutrients to reach your muscles. Lying in a float tank can improve your blood circulation. Many people who struggle with conditions like arthritis and fibromyalgia come to Float Valley to relax and enjoy natural pain relief. This helps you to feel weightless and makes your pain much more manageable. When you float in an Epsom salt-water solution, you eliminate pressure and stress on your joints.
Reduced Painįloat services can reduce pain, too, especially in the back and neck. This puts you into a relaxed “rest and digest” state, lowers cortisol levels, and helps you to feel more at ease. Stress relief is one of the most common reasons why people come to visit us at Float Valley.įloating in one of our saltwater tanks activates the parasympathetic nervous system. There are actually lots of reasons to try floating, including the following: Reduced Stress
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Why would someone want to take advantage of our Toronto floating service? What benefits come from lying in a tub full of saltwater?
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